How Can Over Thinking Kill Your Productivity?

Photo by Nathan Dumlao on Unsplash

When you lie down at the end of the day, do you review the day in your mind over and over and over?

Do you think about the decisions you’ve made over and over and over? Does something small and insignificant keep your mind engaged all night?

I think about the conversations I’ve had. I also think about all my interactions as well as all my conversations. I…