Traditionally, many conditions labeled under the umbrella of ‘mental illness’ were summed up solely as genetic or biochemical imbalances. …

Life doesn’t stop for anyone, even Americans. If you have anxiety or even think your life “sucks,” you’re not alone. — Does your life “suck”? Have you ever thought about why your life “sucks”? Everybody wants to change their lives for the better, but most people begrudgingly put forth the effort necessary to kickstart their inner evolution . . .and fail. There are primarily two attitudes, if addressed in tandem, will…

Less is more — There’s an art to being happy. Live a good life. I think it’s fair to say we want to be happy and live an honest life. …